Businesses send a lot of trash to the land fill on a daily bases like paper, cardboard, food waste, and the list goes on. Most recycle what waste they can. But what about the products that are still usable like food? Food? Yes food, edible, usable food.
One box of food per month. Think about that. Imagine depending on one box of food a month to fill your cupboards and your children’s bellies. Think about how you’d have to plan, scrimp and manage such a meager resource just to keep you and your family going until the end of the month. I’m the mother of two sons. I know what I would have done, and I’m sure most mothers and fathers reading this would say the same: my kids would eat first.
Really, all natural foods are ‘superfoods’ – they all contain different nutrients, and the best way to eat is to have as wide a range as possible, rather than relying on a few specific foods. And don’t be tempted to spend a fortune on goji berries, maca, acai and the like. The growing challenges in fundamental details of nutrisystem food. There’s nothing wrong with these foods, and they do have health benefits, but you can get the same effects by eating good honest local whole-foods.
FHFH is an outreach ministry of the people of God called upon to feed venison to the hungry among us nationwide. The system begins with the hunter who delivers the harvested deer to a participating meat processor. Monetary donations to FHFH cover the costs of the processing, packaging and freezing the meat. The meat is then available free of cost for pick-up to local food banks and feeding programs such as: church pantries, church feeding ministries, Salvation Army, food as medicine banks, emergency assistance programs, Rescue Missions, children’s homes, etc.
Smoothies are made utilizing the whole fruits that also contains the fruit fiber. It are made to order in blenders with hoods to keep the noise down. It can also be made to detox your body and rid yourself of unwanted toxins. It can even be made within a matter of minutes especially when you’re craving for that healthy mix. Smoothies that have yogurt as one of their ingredients reap great health advantages.
The food you eat switches on or off various biochemical responses. While you are enjoying bread and cheese at an event, the bread (which is usually refined) and cheese (which is a saturated fat) are activating compounds that promote inflammation. Volume makes a big difference – where the body might be able to handle small amounts, large portions can overwhelm it.
Fruit not only tastes good, it is good for your health too. It is naturally sweet and delicious and summertime fruit is especially refreshing. It is also a great source of Potassium, Carbohydrates, and dietary fiber. It is one important food that should be included in one’s breakfast as it is packed full of vitamins and that is why smoothie recipes with fruit are particularly useful.
Available at Whole Foods and My Organic Markets for about $5.39 for 2.2 ounces. You can always check out Java Green Cafe @ 1020 19th St. NW, DC for their very own sweet and tangy version. Or, if you have a dehydrator just follow the recipe below. You find you’ll be crunching your way to better health in no time!local, travel, nutrition, health and fitness, alternative, health, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, pain management